100 S. Western Ave.
In pain, stressed out? Reflexology points on the hands and feet stimulate the nerve endings, which send healing messages to all parts of the body via neurological pathways.
Acupressure points have similar comprehensive benefits, which stem from balancing the body’s life energy through a system of pathways. This healing energy (known as Chi, Qi, or Ki) nourishes all parts and systems of the body.
This workshop will show you easy ways to relieve pain, pressure, and reduce stress.
Fee is $18 Member/$20 Guest.
Please register in advance.
Contact the Centennial Activity Center at 847-692-3597 for more information.