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April 2016
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Saturday, April 30, 2016

Easy Leg Exercises for Knee Strength & Stability for Seniors

02:30 PM - 03:30 PM

Park Ridge Park District Centennial Activity Center
100 S. Western Ave.
Park Ridge, IL , 60068

847-692-3597


This class is a blast! We learn how to gain better balance, protect and stabilize the knee while moving to your kind of music. No special equipment or prior fitness experience needed. Your instructor is Fran Strain from Dance Mates.

This class is a blast!  We learn how to gain better balance, protect and stabilize the knee while moving to your kind of music.  No special equipment or prior fitness experience needed. Your instructor is Fran Strain from Dance Mates.

Fee is $18 Member/$20 Guest.

Please register in advance.

Contact the Centennial Activity Center at 847-692-3597 for more information.

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