Saturday, April 30, 2016
Easy Leg Exercises for Knee Strength & Stability for Seniors
02:30 PM - 03:30 PM
Park Ridge Park District Centennial Activity Center100 S. Western Ave.
Park Ridge, IL , 60068
847-692-3597
This class is a blast! We learn how to gain better balance, protect and stabilize the knee while moving to your kind of music. No special equipment or prior fitness experience needed. Your instructor is Fran Strain from Dance Mates.
This class is a blast! We learn how to gain better balance, protect and stabilize the knee while moving to your kind of music. No special equipment or prior fitness experience needed. Your instructor is Fran Strain from Dance Mates.
Fee is $18 Member/$20 Guest.
Please register in advance.
Contact the Centennial Activity Center at 847-692-3597 for more information.
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