Saturday, September 27, 2014
Empowering Our Youth-Mental Wellness - Ages 9-13
10:00 AM - 12:00 PM
Westwood College O’Hare 8501 W. Higgins Avenue, Ste. 100 (Blue Line stop = Cumberland)
Chicago, IL , 60007
773-716-7144
Soul to Soul Youth Workshop 2014! “Empowering Our Youth - Mental Wellness” for ages 9 to 13 years old. Topics: Understanding your Mind –Psychology 101 --- Understanding Stress and Anxiety --- Understanding Mindfulness – Being in the moment and now --- Meditation101 – Silencing your mind and finding peace
Soul to Soul Youth Workshop 2014!
"Empowering Our Youth - Mental Wellness"
9-13 years old Saturday, September 27, 2014 10am to 12Noon
Westwood College O’Hare 8501 W. Higgins Avenue, Ste. 100 Chicago, IL 60631
(Blue Line Cumberland Stop)
Parking available – Free Limited Space
Topics:
• Understanding your Mind –Psychology 101
• Understanding Stress and Anxiety
• Understanding Mindfulness – Being in the moment and now
• Meditation101 – Silencing your mind and finding peace
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