Saturday, January 10, 2015
Feel Good Party - Community Center
09:15 AM - 11:15 AM
Community Center1515 W. Touhy Ave.
Park Ridge, IL , 60068
847-692-5129
Don't miss this FREE event at the Park Ridge Park District Community Center!
Get moving in our Feel Good Master Fitness Class from 9:15am-10:15am featuring our favorite and most effective fitness formats. Class includes functional warm-up, yoga, moves from MixxedFit, body weight and strength exercises, and barre-inspired exercises. Enjoy snacks from Whole Foods and a massage from Vive Therapeutic Massage. Make 2015 your year to feel good at the Community Center! Feet Can Feel Good! 10:00am-11:00am Tina Christie, an Accelerated Physical Therapist and Community Center fitness extraordinaire, will be on site for consultation and to review how your feet can feel good - fitness starts at your feet!
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