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September 2014
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Sunday, September 07, 2014

Outdoor Yoga at Wildwood

10:00 AM - 11:40 AM

Wildwood Nature Center
529 Forestview
Park Ridge, IL , 60068

847-692-5127


Join the fun! Enjoy a relaxing morning of 100 minutes of Yoga outdoors at the Wildwood Nature Center.

This FREE class will move you through poses, reduce your blood pressure, and build your core strength while improving your spinal health, immune and lymphatic systems, along with your breathing. No registration required.

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