Sunday, September 07, 2014
Outdoor Yoga at Wildwood
10:00 AM - 11:40 AM
Wildwood Nature Center529 Forestview
Park Ridge, IL , 60068
847-692-5127
Join the fun! Enjoy a relaxing morning of 100 minutes of Yoga outdoors at the Wildwood Nature Center.
This FREE class will move you through poses, reduce your blood pressure, and build your core strength while improving your spinal health, immune and lymphatic systems, along with your breathing. No registration required.
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