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October 2019
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Saturday, October 12, 2019

Trainer Talk

11:45 AM - 12:30 PM

Centennial Fitness Center
1515 W. Touhy
Park Ridge, IL , 60068

847-692-5129


Participate in a question and answer session at the Centennial Fitness Center with Kathy DiPietro - Certified Physical Trainer, Wellness Coach, Author of Building Healthy Habits: The Synergy of a Healthy Routine, and group fitness instructor.

Participate in a question and answer session at the Centennial Fitness Center with Kathy DiPietro - Certified Physical Trainer, Wellness Coach, Author of Building Healthy Habits: The Synergy of a Healthy Routine, and group fitness instructor.
 
October 12 - Healthy Halloween
Enjoy the season without putting candy at the center.
 
November 9 - Surviving the Holidays
How to keep your healthy routines during busy holiday season.
 
December 14 - New Year
What do you want to accomplish in 2020? Start working on it here!
 
 

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