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Wednesday, March 03, 2021

Virtual Lecture: How to Mentally Cope with COVID in 2021

05:30 PM - 07:00 PM

Online

Join Audrey Grunst, MSW & CEO of Simply Bee, as she shares tips on how to gain the mental and emotional skills to cope with uncertainty, disappointment and anger utilizing mindfulness to slow down anxiety.

Co-sponsored by the Park Ridge Health Commission.

Registration is required: https://parkridgelibrary.libcal.com/event/7346648

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on 3/3/2021
in the month of March
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Park Ridge Library 20 S. Prospect Avenue Park Ridge, IL 60068|Phone: 847-720-3202|Fax: 847-825-0001|Contact Us

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